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The efficiency you need.

The community you crave.

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Great class! Move at your own pace and lift what you want. Can accommodate people "new" to weights (like myself) or people that are very experienced. Excellent instruction and tips! 

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Love Fitwall! The instructions are very strong, friendly and helpful. The concept is awesome, and backs science of grip strength, weights and cardio to keep us fully operable. Thank you Fitwall!

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Great class! I like that the classes are shorter - it's perfect if you need a good sweat but don't have much time. I love the unique movments and variety of excercises. Left feeling energized and ready to conquer the day!

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Fitwall Denver

Based in Denver, Colorado, Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness the power of technology, innovative equipment, and our inspiring coaches to offer a fun and efficient 40-minute workout.

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OUR
APPROACH

Each workout is different (Monday-Sunday) and we repeat each workout for 3 weeks, ensuring you get stronger, feel more capable, and track progress.

Comprehensive  PROGRAMMING 

Community  ORIENTED

Accessible  APPROACH

What Sets Us Apart

Inspiring
REVIEWS

POWER

STRENGTH

Slow & controlled strength training with enough repetition to actually get stronger. Benefits include: injury prevention, improved sleep, hormone regulation, increased caloric burn, helps build & maintain bone density,  increases endurance and shapes physique (the most crucial way to do so!) 

DURABILITY

STRENGTH

Similar to Power (with different exercises so anyone is able to hit both strength days if they want to!)

VITALITY

INTERVAL

An even combo of slow strength work mixed with quick bursts of high intensity effort followed by longer rest periods. Vitality is the most classic (and maybe most fun) Fitwall workout of the week

VIGOR

INTERVAL

Often shorter but more sprints than Vitality, still plenty of opportunity to slow down, build strength, increase mobility, feel good. Vigor is also always a fan favorite

MOVE

CARDIO & CONDITIONING

Long blocks, constant movement, minimal rest. We don't have treadmills, bikes, ellipticals at Fitwall, so our cardio days look a lot like a go-go-go style class. Super high energy, lots of sweat & a little laughter

FORTITUDE

CARDIO & CONDITIONING

Similar to Move, but shorter blocks. Typically 2 exercises twice through back to back. always some surprises sprinkled in to keep things fresh and interesting

MOBILITY

ACTIVE RECOVERY

Our form of an active recovery day, but don't be fooled... mobility training is NOT easy. Come check it out!

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Fitwall Denver
Fitwall Denver

Fitwall

Denver's Favorite Community Forward Fitness Studio

Fitwall Denver

What We're All About

Effective, efficient, full-body workouts incorporating functional strength, conditioning, and mobility to help you feel stronger in your everyday life.

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